UNDERSTANDING EXERCISE TIME OF DAY PREFERENCES

Purpose of the study:

The University of Queensland is conducting research to understand how active individuals fit exercise into their routine.

We want to explore what time of day you exercise, to investigate whether there is a difference in physical activity levels between people
who exercise in the morning compared to those who exercise in the evening

 

What are the benefits of participating?

For an hour of your time, you can go into the draw to win one of two

$50 gift cards

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What does being a volunteer involve?

2 visits to The School of Human Movement & Nutrition Sciences exercise clinic (St Lucia), 1 week apart:

*During the first visit, you will be given an activity tracker to wear for 7 days

(~15 mins)

*During your second visit, you will be asked to complete an interviewer-assisted questionnaire (~30 mins)